‘Ready. Set. Thrive!’: Exercises for elderly are low impact but highly beneficial

CHILDRESS — Forget the cliché “no pain, no gain,” Area Agency on Aging for the Panhandle Public Education Administrative Assistant Laurie McAfee told attendees at the Tuesday, Dec. 10 session of Ready. Set. Thrive!, a partnership between Area Agency on Aging of the Panhandle and Texas A&M AgriLife Extension Service of Childress County.In fact, McAfee said, much can be gained w...